Information
Regler
Regler og Regulativer
Før du tilmelder dig
Svømmehastighed
Strømmene i Öresund kan til tider være omskiftelige, drilske, og stærke. Derfor kræves der for solo- og gruppesvømmere en svømmehastighed på mindst 3 km/t. For stafetsvømmere kræves en svømmehastighed på 2,5 km/t.
Support ombord på båden
Sørg for at du har mindst en person, som kan rejse med dig i den givne periode. Det er vigtigt, at der er mindst én support person på båden under krydsningen uanset om der svømmes solo eller i en gruppe. Hvis der svømmes flere krydsninger i træk, skal der være mindst to support personer på båden. Supportpersonen skal tage sig af svømmerens velbefindende, energiindtag og andre forskellige behov.
Kommunikation og sprog
Svømmeren og andre ledsagere, der deltager i krydsningen, skal være i stand til at kommunikere på Dansk eller Engelsk.
Sidste frist for svømmeansøgningen
Tilmeldingsformular og en fotokopi af dit nuværende pas skal sendes samlet, og være SwimÖresund i hænde senest den 1. maj i året der svømmes i.
Vigtige forholdsregler
Egen risiko
Svømmere bekræfter ved tilmelding, at de er indforstået med, at deltagelse sker fuldt og helt på egen risiko og eget ansvar.
Hav dine forsikringer i orden
Det er den enkelte svømmer og dennes ledsageres eget ansvar at forsikre sig mod de risici, der kan opstå under krydsningen ombord på båden og i vandet.
Lægeerklæring
SwimÖresund følger de internationale standarder inden for marathon svømning. Derfor er en lægeerklæring et krav, Lægeerklæringen skal dokumentere at svømmeren er ved godt helbred og ikke lider af nogen former for sygdomme eller andre begrænsninger, der forhindrer svømmeren i at gennemføre krydsningen. Lægeerklæringen skal være udstedt så tæt på dit svømmevindue som muligt, dog tidligst 4 uger før.
Lægeerklæringen skal indsendes tidligst 4 uger før og senest 1 uge før dit svømmevindue. Du skal sende lægeerklæringen til [email protected]
Husk dit pas
Det er vigtigt, at du og dine ledsagere medbringer jeres pas på svømmeturen. Alle skal kunne bekræfte deres identitet overfor både Danske og Svenske myndigheder, da kontrol på vandet kan forekomme. Derudover skal din identitet kunne bekræftes over for SwimÖresunds observatør.
Love og regler i Danmark og Sverige
Både Danmark og Sverige har hver deres love og regler. SwimÖresund antager at svømmere, der tilmelder sig, er indforstået med, at der kan opstå ordre fra henholdsvis danske eller svenske myndigheder, der kan påvirke krydsningen.
Recognition of Swims
By the power of World Open Water Swimming Association (WOWSA). SwimÖresund solo swims, relays and groups operate under the following granted rules, regulations, protocols, procedures, policies, and definitions, as stated in this document.
For a swim to be officially recognised. WOWSA and SwimÖresund Sanctioning requires compliance with Rules & Regulations. The SwimÖresund Committee will not ratify a swim if any rules are not followed.
SwimÖresund shall not observe or recognize any marathon swims by swimmers under the age of 18.
Types of crossings
* Without Neopren
* With Neopren
* Solo
* Relay
* Groups
* One-way
* Two-way
* Multiple
Solo Swims
Standard swimwear and equipment
Swimwear made of tight-fitting porous textile material. The swimwear must therefore not be made of neoprene or have any other buoyancy. Men are allowed swimming trunks that do not go below the groin and above the waist. Women are allowed a swimsuit that does not go beyond the groin and ends with shoulder straps.
A swim cap made of latex or silicone. Neoprene and bubble caps are not allowed.
Goggles and earplugs
Swimming under the category wetsuit (neoprene)
In addition to approved standard swimwear you may add a wetsuit with a maximum thickness of 5 mm. The wetsuit must not go beyond your ankles and wrists and must end at your shoulders.
Nota bene
Remember at least two illuminations for night swims.
No flotation devices, propulsive aids, protective swimwear, or full-length swimwear is permitted.
General Rules
The SwimÖresund swim shall be from shore to shore. Swimmers start and finish on land with no body of water behind. The land must be part of a naturally occurring contiguous part of the shore. Stopping at a pier or man-made jetty is not permitted.
No physical contact with the swimmer shall be made by any person, escort vessels, or other objects (fixed or floating).
Coaching and the giving of instructions by the Swimmers representative is permitted.
Swimmers may be handed fuel (food) and hydration (drink) by their crew or coach from an escort boat. The fuel and hydration may be provided via a feeding stick or water bottle on a rope.
Swimmers shall be allowed to use skin lubrication or other such substances on the skin providing the substances are not serving to retain body heat. Lanolin, Vaseline, grease, and other such substances are permitted. Check if the pilot accepts so.
A pace swimmer is allowed but the Swimmers cannot draft off a pace swimmer. A pace swimmer is not allowed for the first two hour of the swim and hereafter only every second hour. The pace swimmer is allowed to wear a wetsuit.
Drafting behind an escort boat on a solo swim, relay or group is not permitted. Swimming closely alongside an escort boat is permitted as long as safety of the Swimmers is maintained.
Escort boat shall attempt to maintain a constant position so as to station the swimmer at, or forward of, the midpoint of the escort boat.
Swimmers may swim any stroke style: any form of front crawl, breaststroke, backstroke, or butterfly or any combination thereof (freestyle). The swimming styles must adhere to FINA’s rules.
Multiple Crossings
A multiple crossing must adhere to single crossing rules.
On a two-way or three-way or multiple crossing, the swimmer must completely clear the water line at all stops. The Swimmers can rest, sit or stand on land for up to 10 minutes while accepting fuel, hydration or skin lubrication from another individual. Walking down the shoreline is not permissible.
Each leg will count as a single crossing in one’s crossings count.
The first leg will be timed from start to touching dry land. The second leg gets timed immediately thereafter (i.e. the rest time between legs is incorporated in the second leg time).
Relays
The relays must adhere to single crossing rules.
The relays must have appointed a team manager. It is the responsibility of the team manager to keep his team fully informed and to make sure that the medical forms are completed.
Relays shall consist of minimum 2 and maximum 4 swimmers.
SwimÖresund shall recognise male only, female only and mixed categories. If one swimmer is in a wetsuit it shall be regarded as a neoprene swim.
Each swimmer shall swim for one hour each time he/she enters the water. This duration is called a leg.
On receipt of a time signal, the changeover to the new swimmer shall be made as soon as is practically possible (within one minute) after the previous swimmer has completed his leg. In the exchange, the new swimmer can either touch the preceding swimmer or enter the water behind the swimmer and swim past him.
Team members must rotate in the same order throughout the swim.
Pace-making is forbidden in relay swims.
In no circumstances shall more than one team be allowed to make their attempt from the same Pilot Boat.
Groups
The groups must adhere to single crossing rules.
SwimÖresund shall recognise male only, female only and mixed categories. If one swimmer is in a wetsuit it shall be regarded as a neoprene swim.
The Groups must have appointed a team manager. It is the responsibility of the team manager to keep his team fully informed and to make sure that the medical forms are completed.
Groups shall consist of maximum 4 swimmers.
The swimmers in the group must not be separated, which means that the front and the rear swimmer must be a maximum of three meters apart. In case this distance is exceeded, it is the duty of the fastest swimmer to slow down or wait for the others. Therefore, it is important that you have the same skills in swimming before you start the crossing.
If one or more swimmers delay the group for one or more reasons, it may be necessary to pull the swimmer out of the water for the completion of the crossing.
Para Swimmers
The para swimmers must adhere to single crossing rules.
Rules as applicable with appropriate derogation of Rules specifically targeted to meet the needs of persons with disabilities.
Disable swimmers/amputees are allowed to wear socks or other coverings over their stumps.
Rendering swimmers is permitted. Specifically, physically and intellectually disabled athletes may receive assistance getting in and out of the water at the start and finish. This includes before and after a leg in a relay.
Pace swimmers for disabled and blind swimmers can be in any position relative to the athlete.
Blind Swimmers
Blind swimmers are allowed 3 general exceptions to the solo swims performed by open water swimmers with sight:
(a) they can be tethered together in some fashion to another swimmer throughout their swim for guidance,
(b) they can be led by swimmers who allow them to tap on their feet or other parts of their body for guidance,
(c) they can be escorted by crew on an escort boat who blow whistles for guidance (e.g., once for “go left” and twice for “go right”).
Banned Drugs
Swimmers may take any form of fuel, hydration, medication or sustenance during the swims as long as this does not include alcohol or drugs on Anti-Doping Denmark (ADD), Antidoping Sweden banned list or the World Anti-Drug Testing Agency (WADA) banned list.
Swimmers need to be aware that they may be requested to undertake a drug test at any time up until 24 hours after your swim.
SwimÖresund-sanctioned events respect the guidelines, recommendations and rules outlined by ADD, Antidoping Sweden and WADA unless there is a swimmer with a previously documented medical exception.
No alcoholic beverages, stimulants or drugs that are on the ADD, Antidoping Sweden or World Anti-Drug Agency shall be consumed by the swimmers during the swim or 12 hours before the swim start.
No alcoholic beverages or narcotic drugs shall be consumed by the observer, boat crew member, or anyone associated with the swim from dock to dock.
Observers
The official SwimÖresund observer shall be responsible for documenting the solo swims or relays and completing the observer report. The observer shall witness the solo swimmer, relay or group members and document the activities as detailed as possible. The observer shall also be responsible for the adjudication of the rules.
The observer report for either solo, relays or group swimmers must be completely filled in for verification. The ratification will be made by the SwimÖresund Committee. The Committee may call for additional evidence if they require it.
The required documentation includes, among others, hourly observations of GPS coordinates, the water temperature, air temperature, wind speed, stroke rate (stroke per minute), water conditions, feeding and hydration frequency and contents of feeds.
The observes must also provide video or photo documentation throughout the swim.
The observer is responsible for the timing of the swim. The timing of the swim shall be from the moment a start is indicated (by voice, whistle or air horn) until the time the swimmer clears the water on the opposite.
If any situation arises which is not covered by the current SwimÖresund rules. Is it the observers right to interpret its rules relative to the swimmers actions.
If the observer is unavailable, the captain is authorized to perform the function of the observer. The captain may also appoint a responsible person on the boat to perform the observer function.
Environmental Friendliness
Swimmers, coaches and support crew may not intentionally pollute any open body of water or its environs with trash or debris, including feed cups and gel packs, at any point before, during, or after the swim, from start to finish. Swimmers shall be disqualified if the swimmer or his crew members pollute the open water with cups, gel packs, bottles, trash, or other debris before, during, or after the solo swim or relay. It is the responsibility of the observers to monitor the behaviour of the swimmers and their crew.
Generelle oplysninger
SwimÖresund har indgået samarbejde med World Open Water Swimming Association (WOWSA), og starter en helt ny database for svømning imellem Danmark og Sverige. Distancen er på 21 km (13,3 nautical miles).
Svøm over det smukke stræde ’Öresund’, der forbinder Danmark og Sverige. Du starter din svømning fra Bellevue Strand (DK), og der svømmes mod Lundåkrabukten (SV). Efter gennemførelsen af distancen, vil SwimÖresund komitéen godkende og bekræfte, at krydsningen er sket i overensstemmelse med de gældende regler. Bekræftelsen af krydsningen er anerkendt af WOWSA. Deltagerne vil herefter blive inkluderet i den officielle liste over svømmere, der har krydset Öresundsstrædet. Alle deltagere der gennemfører modtager et officielt certifikat fra SwimÖresund og WOWSA. Derudover vil du fra SwimÖresund modtage en specialdesignet medalje.
Öresundsstrædet
Öresund er et ikonisk internationalt farvand, og har haft en stor strategisk betydning og indflydelse på den nordeuropæiske historie gennem tiderne. Det smalle stræde forbinder verdens største indlandshav, det Baltiske Hav, med Kattegat. Årligt sejler der mere end 45.000 handelsskibe igennem Öresund. Hertil skal tillægges de mange fiskekuttere, fritidssejlere, speedbåde og andre fartøjer. Dette gør Öresund yderst befærdet.
På trods af den store skibstrafik har Öresund et særdeles sundt og forskelligartet marineliv. Der er blandt andet blåfinnede tun, marsvin, spættede sæler og gråsæler. Spækhuggerflokke- og enkeltindivider ses ikke særligt tit, men har med jævne mellemrum været på besøg i de indre danske farvande.
Strømmene i Öresund kan til tider være omskiftelige, drilske, og stærke. Dette sker på grund af den enorme vandgennemstrømning, der enten har en nordgående retning fra det Baltiske Hav til Kattegat eller sydgående fra Kattegat til det Baltiske Hav. Tidevandsforskellene er små i regionen (mindre end 20 cm), men tidevandet giver en synlig virkning på strømstyrken i Öresund. Havtemperaturen i Öresund kan variere mellem 0 C° (32 F°) om vinteren og 22 C° (71.6 F°) om sommeren. De varmeste måneder er i juli og august, hvor du kan forvente en gennemsnitlig havtemperatur på 18 C° (64.4 F°). I de koldere år har temperaturen været nede på omkring 15 C° (59 F°).
Én krydsning siden 1927
Den 31. juli 1927 gjorde den danske blot 17-årige pige, Edith Jensen, det som ingen troede var muligt. Hun fik stor opmærksomhed, da hun krydsede Öresund på et af de bredeste stykker. Hun svømmede imellem Barsebäck i Sverige og Bellevue Strand i Danmark (19 km) i tiden 12 timer og 45 minutter. Dermed blev hun den første på denne krydsning. Siden 1927 og frem til år 2022 har kun et fåtal af svømmere krydset et af de bredeste stykker over Öresund.
Inskription på tidligere monument (Bellevue Strand): Den første Øresudssvømning fuldførtes af den 17 aarige Edith Jensen. Hun gik i land her. Barsebäck og Bellevue 19 km. 31 Juli 1927.
Ansvar og Risiko
Som svømmer skal du være bevidst om de risici og det ansvar, der er forbundet med marathonsvømning. Du bør ikke forsøge at svømme i åbent vand uden at være fuldt klar over de risici, der kan være forbundet med din egen overlevelse, og derfor kræver marathonsvømning fuldt engagement.
De vigtigste risici forbundet med marathonsvømning omfatter: hypotermi, utilstrækkelig træning, overmod, uerfarenhed, utilstrækkelig forberedelse og manglende forståelse for den udfordring, der bliver påtaget. Det er helt nødvendigt at træne dig selv godt, før du forpligter dig til at svømme marathonsvømning. Både den fysiske og den mentale træning er meget vigtig.
Marathonsvømning er en ekstrem sport med høj risiko. Derfor kræver det, at svømmeren er dedikeret og udøver kontinuerlig træning.
Du har som svømmer brug for et godt supportteam, som kender dig og dine grænser godt, og som kan træffe vigtige og afgørende beslutninger for dig, mens du svømmer.
Ansvaret for din sikkerhed ligger hos dig selv. Hvis du ikke er klar til at svømme, skal du ikke risikere dit liv eller helbred. Så vent hellere og lav en ny plan for din krydsning.